Weigh In record (no journal entry) for 25 November 2020
|
107.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
701 kcal
|
Fat: 33.39g | Prot: 83.52g | Carbs: 11.00g.
Lunch: Empadão de Frango, Carne Moída Refogada, Paleta Bovina Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|