Anggi Azyuri Hasibuan's Journal, 25 Nov 20


View Diet Calendar, 25 November 2020:
1264 kcal Fat: 22.18g | Prot: 84.08g | Carbs: 192.56g.   Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Kacang Polong (Polong), Roti Putih, Sari Roti Roti Tawar (2). Snacks/Other: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu), Sosro Teh Botol (Botol). more...
1952 kcal Exercise: Jalan santai 3 putaran - 15 minutes, Jogging 10 putaran santai - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Anggi Azyuri Hasibuan's Weight History


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