Weigh In record (no journal entry) for 25 November 2020
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82 kg
Lost so far: 0.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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3021 kcal
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Fat: 122.65g | Prot: 77.38g | Carbs: 420.58g.
Breakfast: Açafrão, Brigadeiro, Zona Cerealista Farelo de Aveia, Farelo de Trigo (Bruto). Lunch: Azeite de Oliva, Cenouras, Pepino (com Casca), Couve Manteiga Crua, Arroz Branco. Dinner: Grão-de-Bico Seco Cozido. Snacks/Other: Dr. Oetker Mousse de Limão, Musse de Chocolate, Brigadeiro. more...
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Losing 1.4 kg a Week
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Angela Soncini's Weight History
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