Lisayukeepfit's Journal, 25 Nov 20


View Diet Calendar, 25 November 2020:
1226 kcal Fat: 21.40g | Prot: 66.41g | Carbs: 146.10g.   Lunch: 绿尖辣椒, 酱油, 橄榄油, 西葫芦, 红萝卜, 豆角, 鸡胸肉(烧烤或是油炸), 饺子, 白米. Dinner: 酱油, 黄酒, 橄榄油, 红萝卜, 西兰花, 荷兰豆, 炒牛肉, 红薯/地瓜. Snacks/Other: 啤酒, 餐酒. more...
1306 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lisayukeepfit's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.