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Almoço antes do jejum de 20 hrs. arroz, feijao, frango, beterraba crua.
View Diet Calendar, 25 November 2020:
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957 kcal
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Fat: 29.38g | Prot: 84.39g | Carbs: 85.79g.
Breakfast: Renata Biscoito Cream Cracker Integral, Crepioca, Café com Leite e Açúcar. Lunch: Beterrabas, Filé de Frango Grelhado, Camil Feijão Branco Pronto, Arroz Branco (Cozido). more...
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Brenda Fanchiot's Weight History
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