Weigh In record (no journal entry) for 25 November 2020
|
94.6 kg
Lost so far: 7.4 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
1511 kcal
|
Fat: 59.51g | Prot: 53.71g | Carbs: 80.40g.
Breakfast: Roast Beef Sandwich with Cheese . Dinner: Selection Bacon, Fried Egg. Snacks/Other: Whiskey, Tim Hortons Iced Coffee (Large). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NewSarah!'s Weight History
|