Weigh In record (no journal entry) for 25 November 2020
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49.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1434 kcal
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Fat: 29.51g | Prot: 74.33g | Carbs: 216.69g.
Breakfast: Cola Cao 0% Azucar, Quaker Avena Instantánea, Colun Leche Descremada. Lunch: Gourmet Caldo en Polvo de Verduras, Hoffmann Pure de Papas, Zanahoria, Super Pollo Pechuga Deshuesada. Dinner: Colun Yoghurt Light sin Lactosa, Nestlé Trix. Snacks/Other: Great Value Mantequilla de Mani, Sanissimo Salmas, Sanissimo Salmas, Soprole Quesillo Zero Lacto, Ideal Pan Pita Linaza y Chia, Ideal Pan Pita Linaza y Chia, Soprole Quesillo Zero Lacto, Sanissimo Salmas, Cola Cao 0% Azucar, Quaker Avena Instantánea, Soprole Leche Descremada. more...
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Losing 2.1 kg a Week
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floherranz's Weight History
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