Weigh In record (no journal entry) for 25 November 2020
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81.9 kg
Lost so far: 4.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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991 kcal
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Fat: 46.64g | Prot: 33.77g | Carbs: 110.12g.
Breakfast: Tosh Galletas de Ajonjoli, Tortilla de Huevos o Huevos Revueltos con Verduras, Café. Lunch: Agua, Ensalada Mixta, Plátano Frito, Espaguetis. Dinner: Café con Leche, Milhojas. more...
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Losing 1.4 kg a Week
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Andipa23's Weight History
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