Weigh In record (no journal entry) for 25 November 2020
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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411 kcal
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Fat: 18.76g | Prot: 17.74g | Carbs: 41.34g.
Lunch: Ovo Mal Cozido, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Heinz Maionese, Marilan Biscoito Cream Cracker. more...
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Losing 1.8 kg a Week
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ana_a138's Weight History
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