Weigh In record (no journal entry) for 25 November 2020
|
71.6 kg
Lost so far: 13.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
199 kcal
|
Fat: 12.52g | Prot: 16.48g | Carbs: 4.65g.
Lunch: Ovo Cozido, Rivelli Linguiça de Frango , Tomates, Alface. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jamaira.maciel's Weight History
|