Weigh In record (no journal entry) for 25 November 2020
|
82.0 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
389 kcal
|
Fat: 15.96g | Prot: 16.91g | Carbs: 54.92g.
Breakfast: Thomas's Toast R Caked. Lunch: Tumaro's Garden Veggie Wrap, Kraft American Cheese Slice. Dinner: Eating Right Spring Mix Salad Greens. Snacks/Other: Pistachio Nuts, Blueberries , Grapes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|