Weigh In record (no journal entry) for 25 November 2020
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57.5 kg
Lost so far: 6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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378 kcal
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Fat: 22.18g | Prot: 24.89g | Carbs: 20.43g.
Breakfast: Аджика, Мандарины, Ларец Сыр с Грецкими Орехами, Жареное Яйцо без Жира. more...
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Losing 0.5 kg a Week
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