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간헐 10
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76.3 kg
Lost so far: 9.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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446 kcal
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Fat: 30.70g | Prot: 14.00g | Carbs: 28.00g.
Lunch: 오리늘보 슬라이스 훈제오리, 샐러드미인 고구마샐러드. more...
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Losing 1.8 kg a Week
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minkyeol's Weight History
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