anya179506's Journal, 25 Nov 20

Weigh In record (no journal entry) for 25 November 2020
73.1 kg Lost so far: 18.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:
1434 kcal Fat: 94.16g | Prot: 58.15g | Carbs: 87.14g.   Breakfast: Банановое Молоко Alpro, Сыр Бавария Блю, Помидоры Черри, Авокадо, Жареное Яйцо, Бекон (Жареный). Lunch: Колбаса Домашняя, President Сметана 30%, Vollkornbrot , Борщ с Говядиной. Dinner: Milka Вафля, Roshen Ромашка, Чай. Snacks/Other: Ferrero Mon Cheri . more...
101 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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anya179506's Weight History


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