Down a pound!!
|
69.9 kg
Lost so far: 5.0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2013:
|
2125 kcal
|
Fat: 98.01g | Prot: 83.03g | Carbs: 237.30g.
Breakfast: I Can't Believe It's Not Butter! Original Stick, Kellogg's Special K Fruit & Yogurt Cereal, Tea (Brewed), Bananas, Milk (1% Lowfat with Added Vitamin A), Navels Oranges, Tea (Brewed). Lunch: Subway 6" Veggie Delite, Subway Processed American Cheese. Dinner: Food Club Finely Shredded Sharp Cheddar Cheese, Steak n Shake Chili (Cup). Snacks/Other: Sunshine Cheez-It Cheddar Jack Baked Crackers, Kroger Mozzarella String Cheese, Red Delicious Apples. more...
|
Losing 17.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PinkRose88's Weight History
|