H淋漓's Journal, 25 Nov 20

PM2:30
#午食
戚風剩一小塊,留給媽媽吃,我吃堅果配咖啡拿鐵(7:3)

View Diet Calendar, 25 November 2020:
874 kcal Fat: 43.23g | Prot: 47.68g | Carbs: 76.70g.   Lunch: 林鳳營 高品質鮮乳, 咖啡, 萬歲牌 堅果補給(隨身包). Dinner: 無糖豆漿, 肯德基 (KFC) 上校薄脆雞, 涼拌黃瓜, 糯米椒. Snacks/Other: 無糖豆漿, 肯德基 (KFC) 原味蛋撻, 無糖豆漿, 肯德基 (KFC) 冰紅茶. more...
1126 kcal Exercise: 逛街 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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