Weigh In record (no journal entry) for 29 December 2013
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44.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2013:
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1303 kcal
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Fat: 61.22g | Prot: 58.21g | Carbs: 128.41g.
Breakfast: Casino Jus de Mangue, Gerblé Biscuit Miel Chataigne, Fruité Superfruits Grenade Light, Aldi Pain de Mie, Banania Pâte à Tartiner, Confitures et Conserves. Lunch: Picard Perles de Coco, Picard Cuisse de Canard Confite, Pain Blanc (Teneur Réduite en Calories), Bonduelle Pommes de Terre Vapeur. Snacks/Other: Nestlé Truffe Coeur Fondant Chocolat Noir, U Crêpes Nature. more...
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1408 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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