Weigh In record (no journal entry) for 25 November 2020
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67 kg
Lost so far: 29 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1196 kcal
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Fat: 40.15g | Prot: 57.22g | Carbs: 158.31g.
Breakfast: Bawang Bombay Dimasak , Energen Cereal Drink Vanilla Flavor, Telur Dadar. Lunch: Tumis Buncis, Nasi Putih, Dada Ayam. Dinner: Mangga. Snacks/Other: Mangga, Brownies. more...
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Gaining 0.2 kg a Week
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_sherly.ly's Weight History
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