Weigh In record (no journal entry) for 25 November 2020
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1370 kcal
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Fat: 32.95g | Prot: 66.89g | Carbs: 206.53g.
Breakfast: 대추토마토, 찐고구마, 칸타타 원두커피 더치블랙. Lunch: 스타벅스 (Starbucks) 아메리카노 (Tall), 육전, 김치, 감자수제비. Dinner: CJ 유자샐러드소스, 떡볶이, 배추김치, 깻잎, 양상추, 대추토마토, 두부. more...
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Losing 0.7 kg a Week
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1127mk1127's Weight History
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