Weigh In record (no journal entry) for 24 November 2020
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62.6 kg
Lost so far: 14.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1131 kcal
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Fat: 57.62g | Prot: 69.60g | Carbs: 85.17g.
Breakfast: Кофе с Молоком, Блины, Омлет или Яичница. Lunch: Брокколи на Пару, Греческий Салат, Семга на Пару. Dinner: Гиппо Салат Цезарь , Брокколи на Пару, Киви. Snacks/Other: Творожная Запеканка, 7 Days Круассан с Кремом "Ваниль". more...
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Losing 2.8 kg a Week
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kozlenko_katerina1's Weight History
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