Weigh In record (no journal entry) for 24 November 2020
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82 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1181 kcal
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Fat: 39.81g | Prot: 59.56g | Carbs: 142.39g.
Breakfast: Café, Huevo Cocido, Pan Blanco. Lunch: Pollo Asado, Papa Cocida, Arroz Blanco (de Grano Medio, Cocido), Arvejas Verdes Cocidas. Dinner: Huevo Cocido, Latti Leche Semidescremada Deslactosada, Arepa Asada, Queso Costeño. Snacks/Other: Café, PAN Harina de Maíz Blanco , Queso Costeño, Doña Guayaba Lonja de Dulce de Guayaba. more...
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Gaining 0.3 kg a Week
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maira312's Weight History
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