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okay getting closer to 30lbs weight loss. my goal was to get there by Thanksgiving but I don't think I will quite make it. I will be close though! I am both dreading and looking forward to Thanksgiving. I am not calorie counting that day. I am eating what I want. I fully expect to gain a pound or 2 back. part of me feels I deserve this. I have been very disciplined and have not cheated once since I started about 7 weeks or so ago. but also part of me feels scared and upset that I will gain a little. oh well. holidays are here and I imagine I will have a few fluctuations around Christmas week as well.have a great day everyone!
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95.7 kg
Lost so far: 12.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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962 kcal
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Fat: 58.12g | Prot: 43.40g | Carbs: 66.45g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Meijer Kettle Cooked Mesquite BBQ Chips. Dinner: Lean Cuisine Comfort Steak Portabella. Snacks/Other: Oscar Mayer Beef Hot Dogs Franks, Peanut Butter, Toasted Whole Wheat Bread. more...
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Losing 1.9 kg a Week
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