Weigh In record (no journal entry) for 24 November 2020
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89.3 kg
Lost so far: 1.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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101 kcal
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Fat: 1.06g | Prot: 2.39g | Carbs: 20.87g.
Breakfast: Dia Mermelada de Ciruela Light, Tostadas de Pan Integral, Mate Amargo. more...
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Losing 0.7 kg a Week
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