Weigh In record (no journal entry) for 24 November 2020
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70.5 kg
Lost so far: 3.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1211 kcal
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Fat: 70.07g | Prot: 57.77g | Carbs: 89.41g.
Breakfast: Acqua Panna Água Mineral sem Gás, Chá de Ervas, Café. Lunch: Carne de Porco do Lombo (Lombo, Magra), Omelete ou Ovos Mexidos, Gallo Azeite de Oliva Extra Virgem, Alface. Dinner: Pizza de Calabresa. Snacks/Other: Vitapão Farelo de Aveia, Piracanjuba Creme de Leite Gourmet, Pachá Amendoim Torrado e Moído . more...
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Losing 4.2 kg a Week
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FeOscarina's Weight History
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