Weigh In record (no journal entry) for 24 November 2020
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56 kg
Lost so far: 15.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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485 kcal
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Fat: 13.05g | Prot: 26.94g | Carbs: 72.13g.
Lunch: Carottes, Pâtes (Cuites), Fromage de Chèvre, St Môret Ligne & Plaisir, Épinard. more...
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1910 kcal
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Exercise:
Housework - 1 hour, Cooking - 1 hour, Studying - 1 hour, Walking (moderate) - 5/kph - 45 minutes, Weight Training (moderate) - 45 minutes, Sleeping - 5 hours, Resting - 14 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Asteria Mira's Weight History
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