Weigh In record (no journal entry) for 24 November 2020
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56.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1491 kcal
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Fat: 58.80g | Prot: 60.27g | Carbs: 181.02g.
Breakfast: Banane, Carrefour Tartine Craquante, Bridelight Beurre 15%, Lucien Georgelin Confiture Orange Citron Pamplemousse. Lunch: Carottes (Congelées), Charles & Alice Compote Pomme Mirabelle sans Sucres Ajoutés, Kraft Philadelphia Saumon Fumé & Aneth, Pain, La Cuisine du Poissonnier Feuilleté au Saumon Atlantique et aux Épinards. Dinner: Yabon Gâteau de Semoule Nappage Caramel , Freshona Haricots Verts Extra Fins, Chabrior Farine Fluide, Oignons, Oeuf, Rustica Moutarde Gourmande, Envia Lait Demi-Écrémé, Carrefour Emmental Râpé, Auchan Trio de Poivrons Surgelés, Lidl Mozzarella, Tomates Cerises, Carrefour Thon Albacore au Naturel. Snacks/Other: Tarte Poire Chocolat. more...
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Losing 2.8 kg a Week
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dallancon's Weight History
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