用老公做的「核桃吐司」來做肉蛋吐司,帕里尼機熱壓一下,早餐很滿足! (核桃吐司+梅花豬肉片+荷包蛋+起司片+些微美乃滋)
View Diet Calendar, 24 November 2020:
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913 kcal
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Fat: 30.92g | Prot: 48.23g | Carbs: 111.14g.
Breakfast: 星巴克 (Starbucks) 肉蛋吐司. Lunch: 7-11 削皮富士蘋果袋, 炸豬排, 炒青菜, Kirkland 帶尾特大生蝦仁. Dinner: 家樂福 冷凍白花椰菜, 餛飩. Snacks/Other: 星巴克 (Starbucks) 拿鐵(中杯), Crown 餅乾. more...
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