Weigh In record (no journal entry) for 24 November 2020
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53.3 kg
Lost so far: 3.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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969 kcal
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Fat: 40.24g | Prot: 73.86g | Carbs: 83.49g.
Breakfast: Мандарин, Орех Пекан, Lindt Шоколад 85%, Банан, Мистраль Геркулес. Lunch: President Сметана 15%, Морковь, Лук, Тыква, Говядина. Dinner: Активиа Йогурт 3,5%, Судак. Snacks/Other: Хурма. more...
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Gaining 0.2 kg a Week
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Nataly0707's Weight History
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