Weigh In record (no journal entry) for 27 December 2013
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77.6 kg
Lost so far: 1.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2013:
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1861 kcal
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Fat: 13.27g | Prot: 66.39g | Carbs: 175.20g.
Breakfast: Nestlé Fitness, Leche (sin Grasa). Lunch: Estofado de Carne. Snacks/Other: Cerveza, Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados). more...
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Losing 1.4 kg a Week
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