Bxsinclair's Journal, 23 Nov 20

Snack time!! feeling strong....executed chest&tri's today

View Diet Calendar, 23 November 2020:
2881 kcal Fat: 91.79g | Prot: 288.70g | Carbs: 259.38g.   Breakfast: All Whites 100% Liquid Egg Whites, Better Body Foods Organic Coconut Palm Sugar, Rival Whey Protein Powder, Starbucks Espresso Shot, General Foods French Vanilla Cafe, Quaker Quick Oats, Quest S'mores Protein Bar. Lunch: Premier Nutrition High Protein Shake - Cookies & Cream, Quest S'mores Protein Bar. Dinner: Cashew Nuts, Dole Spring Mix Salad, Ken's Steak House Balsamic with Honey Dressing, Shadybrook Farms Ground Turkey 93/7. Snacks/Other: Quest Chocolate Protein Shake, Honeycrisp Apples, Powerful Bites Protein Balls, Quest Peanut Butter Protein Cookie, Quest Chocolate Protein Shake, Honeycrisp Apples, Quaker Rice Cakes - Chocolate Crunch. more...

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Comments 
wow. looking awesome man. 
24 Nov 20 by member: HeBrewZ
looking strong keep it up sir 
24 Nov 20 by member: mountainman2
Appreciate that! ...gotta keep going 💯 
24 Nov 20 by member: Bxsinclair
Nice work! 
25 Nov 20 by member: bearnoggin
Thank you😁 
26 Nov 20 by member: Bxsinclair

     
 

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