Elygirl's Journal, 23 Nov 20


View Diet Calendar, 23 November 2020:
512 kcal Fat: 27.05g | Prot: 48.69g | Carbs: 19.42g.   Breakfast: Café, Vigor Requeijão Light, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Tomates Cereja, Cenouras Cozidas, Alface, Ovo Cozido, Tilápia (Peixe) (Cozido,em Calor Seco). more...

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