snehalg's Journal, 23 Nov 20

23 Nov 2020
# Breakfast
# Lunch
# Dinner

View Diet Calendar, 23 November 2020:
736 kcal Fat: 35.33g | Prot: 30.96g | Carbs: 78.12g.   Breakfast: Lipton Green Tea, Boiled Egg. Lunch: Gowardhan Ghee, Hot Water, Papayas , Egg Omelette , Boiled Egg. Dinner: Sugar, Gowardhan Ghee, Oatmeal with Milk, Papayas . more...
1854 kcal Exercise: 300 skipping - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
Are you using sugar when making oat meal?Any specific excise u following?Because you are losing weight quickly 
27 Nov 20 by member: doitnow18
Sometimes but not every day. 
28 Nov 20 by member: snehalg
Yes I do exercise, 2 weeks abs workout and rope jumping. 
28 Nov 20 by member: snehalg

     
 

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