TamaraNielsen's Journal, 23 Nov 20


View Diet Calendar, 23 November 2020:
1694 kcal Fat: 49.92g | Prot: 104.69g | Carbs: 211.37g.   Breakfast: Marabou Mintkrokant, Banana, Arla Kefir, Egg, White Wheat Flour (All Purpose) , Budget Kyllingebryst Pålæg, Arla Klovborg Mellemlageret Danbo, Coffee with Cream, Syrup. Lunch: Bison Ribeye (Lean Only, 1" Steak, Cooked, Broiled) , Broccoli, Carrots . Dinner: Banana. Snacks/Other: Banana, Taffel Original. more...
2564 kcal Exercise: Apple Health - 24 hours. more...

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23 Nov 20 by member: nuunu1

     
 

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