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hong9kwon
Journal
10 Apr 16
hong9kwon's Journal, 10 Apr 16
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Weigh In record (no journal entry) for 10 April 2016
104 kg
Lost so far:
0 kg
.
Still to go:
41 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2016:
1225 kcal
Fat: 68.48g | Prot: 118.06g | Carbs: 32.68g.
Lunch:
불족발, 꼬치어묵, 닭똥집.
more...
2817 kcal
Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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hong9kwon's Weight History
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