Weigh In record (no journal entry) for 23 November 2020
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69.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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2699 kcal
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Fat: 91.46g | Prot: 177.16g | Carbs: 288.44g.
Breakfast: UN Nitro Whey, Gloria Leche Fresca Entera UHT, Pan de Muerto, Yogur Natural. Lunch: Tequeños, Tomates, Arroz Blanco, Bistec de Res. Dinner: Aceite de Sésamo, Huevo, Arroz Blanco. Snacks/Other: Trufas, Alfajor. more...
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Gaining 1.3 kg a Week
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Fritz Cueva's Weight History
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