Weigh In record (no journal entry) for 23 November 2020
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96.0 kg
Lost so far: 12.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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957 kcal
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Fat: 42.12g | Prot: 31.40g | Carbs: 114.45g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Great Value Thick & Chunky Salsa - Hot, Santitas White Corn Tortilla Chips. Dinner: Lean Cuisine Marketplace Butternut Squash Ravioli. Snacks/Other: Green Giant Fresh Baby Cut Carrots, Peanut Butter, Toasted Whole Wheat Bread. more...
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Losing 0.6 kg a Week
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jaimeluv's Weight History
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