Weigh In record (no journal entry) for 23 November 2020
|
57.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
1447 kcal
|
Fat: 38.20g | Prot: 47.98g | Carbs: 108.92g.
Breakfast: Baguette, Candico Sucre Roux de Canne, Dolce Gusto Café au Lait, Omelete. Dinner: Carrefour Grana Padano , Almôndegas de Carne de Vaca, Espaguete, Freshona Sugo Al Pomodoro Con Basilico. Snacks/Other: Vinho Pinot Noir, Cerveja. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vanuza Bahia's Weight History
|