Weigh In record (no journal entry) for 23 November 2020
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69.6 kg
Lost so far: 20.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1675 kcal
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Fat: 39.27g | Prot: 127.79g | Carbs: 202.24g.
Breakfast: Protein 20 Protein 20, Orville Redenbacher's Smart Pop, Pillsbury Cinnamon Rolls, Bick's Dill Pickles (Garlic), Maple Lodge Farms Chicken Bacon Style, Black Diamond Fat Free Cheddar Cheese Slices, Catelli Macaroni, Snack Pack Jello, Fibre 1 Brownies, Premier Protein Chocolate Protein Shake, Maxi Jambon, Philadelphia Light Cream Cheese, Maple Lodge Farms Chicken Bacon Style, Selection Oeuf Calibre Gros, Gailuron Pain. more...
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Losing 1.3 kg a Week
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daaphnee_96's Weight History
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