Weigh In record (no journal entry) for 23 November 2020
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78 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 November 2020:
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200 kcal
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Fat: 2.89g | Prot: 7.56g | Carbs: 33.78g.
Breakfast: Anlene Susu Vanila. Lunch: Alfamart Nasi Merah. more...
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Nuril Lela's Weight History
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