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Abandonei a dieta, viajei, abusei, cá estou de volta 😅
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72.1 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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261 kcal
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Fat: 14.21g | Prot: 5.79g | Carbs: 27.12g.
Breakfast: Café com Açúcar, Frizzo Manteiga com Sal, Nutrella Pão 100% Integral de Corpo e Alma. more...
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Gaining 0.5 kg a Week
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