Weigh In record (no journal entry) for 23 November 2020
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71.1 kg
Lost so far: 16.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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908 kcal
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Fat: 71.48g | Prot: 58.01g | Carbs: 4.32g.
Lunch: Butter , Egg. Dinner: Double Cream, Milbona Soft Cheese, Lard , Egg. more...
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Gaining 2.3 kg a Week
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paulacbailey's Weight History
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