Weigh In record (no journal entry) for 23 November 2020
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86.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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824 kcal
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Fat: 19.91g | Prot: 66.31g | Carbs: 101.72g.
Breakfast: Storck Merci, Mandarine, Uncle Ben's Langkorn-Reis, Möhren, Avocado, Migros Poulet-Geschnetzeltes. more...
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Losing 3.5 kg a Week
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Lol120120's Weight History
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