Weigh In record (no journal entry) for 23 November 2020
|
42.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
1119 kcal
|
Fat: 101.55g | Prot: 24.45g | Carbs: 24.11g.
Snacks/Other: Dr. Oetker Какао-Порошок, Kraft Сыр Филадельфия, Простоквашино Сливки 10%. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jzhukovars's Weight History
|