Weigh In record (no journal entry) for 23 November 2020
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122.8 kg
Lost so far: 17.2 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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611 kcal
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Fat: 32.71g | Prot: 13.50g | Carbs: 71.09g.
Breakfast: Кедровые Орехи, Льняное Масло, Ананас, Parmalat Молоко 3,5%, Банан, Русский продукт Геркулес Монастырский Овсяные Хлопья. more...
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Gaining 0.7 kg a Week
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chuchuchuchu's Weight History
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