Weigh In record (no journal entry) for 23 November 2020
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127.2 kg
Lost so far: 4 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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744 kcal
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Fat: 13.17g | Prot: 38.41g | Carbs: 115.20g.
Breakfast: Fazer Rågkusar, Kassler, Kaffe. Lunch: Köttfärslimpa gjord på Nöt-och Griskött, Potatis (Skalad, med Salt, Kokt). more...
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Losing 2.1 kg a Week
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