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Meike71
Journal
23 Nov 20
Meike71's Journal, 23 Nov 20
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Uhu, ich komme.😁
101 kg
Lost so far:
14 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 November 2020:
2165 kcal
Fat: 137.48g | Prot: 40.98g | Carbs: 189.57g.
Breakfast:
Heidelbeeren.
Lunch:
Aldi Salatcup Hähnchen.
Dinner:
Latte Macchiato, Lidl Apfeltasche.
Snacks/Other:
Langnese Calippo Cola, Alesto Pekannusskerne.
more...
2708 kcal
Exercise:
Sleeping - 8 hours, Resting - 13 hours and 40 minutes, Walking (slow) - 3/kph - 2 hours and 20 minutes.
more...
Losing 2.1 kg a Week
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Meike71's Weight History
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