Via Silvia's Journal, 23 Nov 20


View Diet Calendar, 23 November 2020:
554 kcal Fat: 17.34g | Prot: 33.88g | Carbs: 72.68g.   Breakfast: Kepala Djenggot Teh Hijau, Pisang Kepok Rebus, Telur Rebus. Lunch: Jagung Rebus, Ikan, Oyong, Sayur Bening Bayam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Coklat. Snacks/Other: Roma Sari Gandum, Kacang Asin Sangrai Kering. more...

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Comments 
Seger bnget sayurnya 
23 Nov 20 by member: Nurpadila
Iya ka 😁 
23 Nov 20 by member: Via Silvia

     
 

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