23 kasım
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63.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1426 kcal
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Fat: 59.66g | Prot: 63.70g | Carbs: 161.35g.
Breakfast: Cacık, Yumurta. Lunch: Kıymalı Taze Fasulye. Dinner: Lahmacun. Snacks/Other: Ceviz, Elma. more...
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Gaining 0.3 kg a Week
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çiğdem66's Weight History
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