SiaKShetty's Journal, 23 Nov 20


View Diet Calendar, 23 November 2020:
891 kcal Fat: 36.67g | Prot: 55.15g | Carbs: 86.42g.   Breakfast: Britannia Cheese Slices, Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Britannia Cheese Slices, Zorabian Chicken Spicy Salami, Toasted Sesame Bread. Dinner: Sour Dough Bread, Cucumber (with Peel) , Zorabian Chicken Spicy Salami, Britannia Cheese Slices, Chutney. Snacks/Other: Tomatoes, Cucumber (with Peel) , Coffee with Milk and Sugar. more...
2399 kcal Exercise: Resting - 16 hours and 50 minutes, cross trainer - 20 minutes, treadmill - 20 minutes, Sleeping - 6 hours and 30 minutes. more...

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SiaKShetty's Weight History


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