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간헐 8일
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76.8 kg
Lost so far: 9.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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765 kcal
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Fat: 40.96g | Prot: 35.48g | Carbs: 63.42g.
Lunch: 치킨텐더, 샐러드미인 고구마샐러드. more...
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Gaining 2.8 kg a Week
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minkyeol's Weight History
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